#perfectionism

Browse all writings tagged with perfectionism

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#consciousness (42) #personal-growth (38) #healing (34) #self-reflection (23) #mental-health (18) #authenticity (18) #transformation (17) #therapy (16)

Writings tagged with #perfectionism

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July 30, 2025 14 min read ⭐

Bend, Don't Break: Learning to Flow Again

A personal essay about the psychological toll of extreme self-optimization, the breakdown of a 33-value system, and the path toward flexible strength through acceptance and presence.