#routine

Browse all writings tagged with routine

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#consciousness (44) #personal-growth (40) #healing (36) #mental-health (19) #emotional-regulation (17) #self-improvement (17) #therapy (16) #self-care (9)

Writings tagged with #routine

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🧠 My Mental Health Routine (Unfiltered)

April 21, 2025 2 min read

🧠 My Mental Health Routine (Unfiltered)

I’ve spent the last 14 days rebuilding my nervous system from the ground up after completing assessing and reviewing my intelligence and…