4 min read
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Empathy as a Shield
How empathy serves as protective armor against judgment, bias, and emotional spirals.
#transformation
Browse all writings tagged with transformation
19 writings
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Writings tagged with #transformation
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2 min read
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The Rhythm of Grief - Summer Days and Letting Go
A reflection on the profound grief that accompanies co-parenting transitions, the deepening love that makes goodbyes harder, and finding strength through the rhythm of seasonal separation.
6 min read
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Love Is the Final Revolution
After nearly losing myself to global chaos, I found the most radical act isn't outrage — it's love. A reflection on politics, fear, and why building a home rooted in kindness may be the ultimate rebellion.
5 min read
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Who I Am Today: A Recovery Progress Report
Why I write, why I need systematic frameworks for basic human functions, and what recovery from narcissism and codependency actually looks like in practice.
14 min read
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Bend, Don't Break: Learning to Flow Again
A personal essay about the psychological toll of extreme self-optimization, the breakdown of a 33-value system, and the path toward flexible strength through acceptance and presence.
7 min read
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I Became What I Used to Mock
When an AI mirror shows you who you've become - a raw reflection on transformation, humility, and the unconscious arrogance of growth
3 min read
Did the Illuminati Try to Recruit Me?
Someone slid into my Bluesky DMs claiming I was chosen. I answered like a god. Here's what really went down.
1 min read
☀️ Pa’ la nena que vive en ti
Desde la paz, el respeto, y la crianza compartida
4 min read
You are Joking, Right?
Inner work is an ongoing process, and there’s some shame involved. Still, the focus should be on awareness, acceptance, and improvement…
2 min read
Learning is a Construction of the Self
Reflections on humility, personal growth, and the quiet lessons hidden in relationships, silence, and life's daily rituals.
4 min read
Embracing the Spiritual Abyss: An Atheist's Search for Meaning
Exploration of atheism and secular humanism in the search for meaning. Examines the tension between rationality and emotional longing for spiritual connection.
4 min read
The inner work truly never ends.
At the end of March, I thought, “Wow, you are such a loser; you have no pictures to share,” that idea stunned me. Not only do I again…
1 min read
Note to Self: To Be or What Not to Be
To be negative, I must assume negativity; to be resentful, I must bear affliction; to be hateful, I must bring hate into my life. To be…
3 min read
Some Books for Self-Transcendence
A curated list of books that have helped me become a more conscious and powerful human being.
2 min read
On Limits, Growth, and the Meaning of My Life
A personal reflection on personal growth, self-discovery, and finding meaning in life through continuous learning and emotional development.
1 min read
The Definition and Practice of My Core Values Make Me Free
Only after defining my core values was I able to understand my morality and how truthful I was with myself.
18 min read
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Transforming My Life Through the Application of What I Value
Personal story of four years of therapy and habit changes. Shows how aligning daily actions with core values led to improved mental health and relationships.
4 min read
Why Creating a Life Statement Has Helped Me So Much
A personal journey of self-discovery through creating a life statement, exploring the gap between values and actions, and finding clarity in personal identity.
3 min read
On Self-Discovery, Self-Awareness, Value-Based Living
A journey through self-awareness, challenging negative self-talk, and discovering the transformative power of value-based decision making in everyday life.