
Bend, Don't Break: Learning to Flow Again
A personal essay about the psychological toll of extreme self-optimization, the breakdown of a 33-value system, and the path toward flexible strength through acceptance and presence.
Browse all writings tagged with values
A personal essay about the psychological toll of extreme self-optimization, the breakdown of a 33-value system, and the path toward flexible strength through acceptance and presence.
A deep exploration of authentic leadership, the warrior's dilemma between truth and comfort, and the sacred responsibility of wielding power with grace and ferocity.
A deep dive into the fictional characters that shaped my values, from childhood cartoons to adult anime. Discover how Samurai X, Dragon Ball Z, Berserk, and especially One Punch Man's Saitama became my true mentors, teaching me about discipline, brotherhood, pain as power, and the loneliness of mastery.
Exploration of atheism and secular humanism in the search for meaning. Examines the tension between rationality and emotional longing for spiritual connection.
Only after defining my core values was I able to understand my morality and how truthful I was with myself.
Personal story of four years of therapy and habit changes. Shows how aligning daily actions with core values led to improved mental health and relationships.
A personal journey of self-discovery through creating a life statement, exploring the gap between values and actions, and finding clarity in personal identity.