Notes on strength, clarity, ritual, and creation — one builder's journey through code, craft, and self-mastery.
Guía práctica y evolutiva para padres conscientes que desean acompañar la curiosidad corporal de sus hijas desde los 4 hasta los 8 años, con ejemplos reales, estructura emocional y lenguaje protector.
A rhythmic, box-style breathing technique used to cultivate focus, regulate the nervous system, and deepen mind-body awareness.
A simple yet sophisticated recipe for perfectly crispy chicken thighs with a bright citrus finish and sweet honey glaze.
A detailed guide to breaking a fast with intention, combining protein-rich steak, energizing pasta, and a warrior's garden salad.
A 10.5-hour intentional fast and the ritualistic, physiological, and psychological shifts it unlocks.
On turning AI into a sacred tool, not a shallow assistant.
A nutritional deep dive comparing beef heart with common meats like chicken, salami, and ham, and how to tactically integrate this organ meat into your diet.
Someone slid into my Bluesky DMs claiming I was chosen. I answered like a god. Here's what really went down.
Esta guía te acompaña paso a paso en la elección, configuración y supervisión consciente de un iPad para niños, con valores boricuas y responsabilidad adulta al centro.
Una guía sencilla y poderosa para cuidar el corazón y la mente de nuestros toddlers en el mundo digital moderno.
An honest breakdown of how fear masquerades as morality in right-wing ideology — and how healing begins with courage, not control.
Reflections on humility, personal growth, and the quiet lessons hidden in relationships, silence, and life's daily rituals.
A reflection on the symbols—mythic, fictional, and personal—that remind me of resilience, willpower, and transformation. These are the icons I'd etch into my skin if I ever choose to.
A journey through self-awareness, challenging negative self-talk, and discovering the transformative power of value-based decision making in everyday life.